As we head into the New Year, you probably have a list of resolutions you’d like to achieve. Healthy eating and weight loss are at the top of many lists but are often hard to keep. If you’re looking for healthy restaurants in Farmingdale, look no further than High Tide Taco Bar. We serve plenty of healthy and delicious dishes that will help you stay on track well into the New Year.
New Year’s Resolutions – Healthy Eating
Many of us are heading into this New Year with the resolution of trying to eat healthier. However, sticking with these good intentions isn’t always easy. Start small and set realistic and sustainable goals when changing up your diet. It can be hard to cook healthy meals for yourself every day when you’re pressed for time. Fortunately, High Tide Taco Bar is one of the healthy restaurants in Farmingdale that you can consider. Our diverse menu has several healthy options that you can enjoy while staying on track with your health and wellness goals. Here are some lighter, healthier options you can find on our menu:
- Gyro Tacos – Beef, tzatziki sauce, pico de gallo, lettuce, and feta cheese.
- Caribbean Tacos – Chicken, mango salsa, salsa verde, and lettuce.
- Seared Tuna Tacos – Seared tuna, teriyaki sesame ginger sauce, pico de gallo, avocado, and lettuce.
- Cauliflower Tacos – Seasoned roasted cauliflower, salsa rioja, pico de gallo, avocado, and lettuce.
- Shrimp Salad – Romaine lettuce, pico de gallo, corn, black beans, avocado, red onion, cilantro, and balsamic dressing.
Not only are tacos delicious, but they can also be good for you, depending on the ingredients. Veggies and protein make tacos nutrient-dense, making them a tasty addition to your diet. However, certain toppings can increase the number of calories and fat. Tacos that contain a combination of meat and cheese tend to be higher in saturated fat, which can be consumed as part of a healthy diet in moderation. To keep your tacos light and healthy, use moderation when adding high-calorie ingredients like sour cream and cheese.
Tacos are a classic dish that everyone loves, and fortunately, you don’t have to avoid them if you’re on a diet. If you’re looking for healthy restaurants in Farmingdale, High Tide Taco Bar is the place to be on Main Street. Be sure to contact us today to learn more about the healthy options on our menu or to place an order for takeout!